Transform Your Life from
Busy to Balanced
More than just another coaching brand, The Lifestyle Lab is a place where clarity meets action. It’s designed for women who are tired of overwhelm and ready to create a lifestyle filled with peace, purpose, and productivity.
Inside the lab, you’ll find coaching, tools, and resources that help you clear the clutter—mentally, emotionally, spiritually, and practically—so you can reclaim your time and walk in confidence.
Meet
Tamika
Your New Life Lab Partner
Tamika Rich is the founder of The Lifestyle Lab, where she helps women clear the clutter in their minds, homes, and hearts to reclaim their time, align with God’s purpose, and create lives marked by peace and productivity. Known for her calm presence and joyful energy, Tamika has a gift for making women feel seen and supported as they simplify their routines and live with greater clarity.
What began as a fashion brand evolved into a deeper mission to help women design lives that reflect who they truly are. As a Life Alignment Coach, Tamika guides women through practical strategies and spiritual insight to build intentional rhythms that support their purpose. She is a wife, mother of three, and a woman of faith who believes that when women live in alignment with God, they thrive.
Core Values
Our core values are clarity, simplicity, alignment, purpose, and grace. Whether you’re here for a reset, a rhythm, or a fresh start, you’re in the right place.